Effects of Vitamin B12 Deficiency
Vitamin B12 deficiency can lead to fatigue, weakness, and dizziness,
as it impairs red blood cell production. It can also cause neurological issues, such as numbness, tingling, and difficulty walking.
Long-term deficiency may result in memory loss, mood disturbances, and even cognitive decline.
Additionally, it can lead to pernicious anemia, a condition where the body can't produce enough healthy red blood cells.
Early detection and supplementation are crucial for preventing severe health issues.
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