Friday, April 21, 2023

Good for heart: Grapes

  • Grapes benefits



  • How many grapes is 1 a day?
  • 1 bowl of grapes
  •  full of vitamin c


  • antioxidant for immune system
  • good for healthy bones

  • provides vitamin k
  • helps with blood clotting

  • potassium which is good for kidney and heart function
  • protect us from heart disease

No comments:

Post a Comment

ALL MADICINE AVAILABLE